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Nov 15,  · Our society tends to dismiss play for adults. Play is perceived as unproductive, petty or even a guilty pleasure. The notion is that once we reach adulthood, it’s time to Author: Margarita Tartakovsky, MS. Nov 19,  · 1. Play is self-chosen and self-directed; players are always free to quit. Play is, first and foremost, an expression of freedom. It is what one .

Play for adults is critical in our stressful go-go-go lives. Play has been shown to release endorphins, improve brain functionality, and stimulate creativity. And it can even help to keep us young and feeling energetic. Studies show that play improves memory and stimulates the growth of the cerebral cortex. Play has also been shown to trigger the secretion of BDNF, a substance essential for the growth . Imaginative play and role play may allow adult individuals to practice useful habits such as learned optimism, which is helpful in managing fear or terrors. Play also offers adults the opportunity to practice concepts that may not have been explicitly or formally taught .

8 Concepts from Adult Learning You Can Use to Support Caregivers. materials are the most motivating helps the parent gain a deeper understanding of the importance of the concept and how they can participate. Adults identify that being a part of the planning process increases the likelihood that they will continue to participate and that they feel they have played an important role in making the learning . Although sometimes used with adults, play therapy is a psychotherapeutic approach primarily used to help children ages 3 to 12 explore their lives and freely express repressed thoughts and.